ÌÇÐÄVlog

All-campus Access for Cinco de Mayo With a Healthy Twist: The Five Smartest Things You Can Do for Your Health

or from on May 5 at noon for a Lunch and Learn with Michael Schechter, M.D., principal and director of operations for Be Well Solutions, ÌÇÐÄVlog’s wellness partner. Schechter will share “The Five Smartest Things You Can Do for Your Health.â€

This lunchtime workshop will provide support in taking charge of your health and acquiring ways to reduce your risk of disease. Topics to be covered include:

  • Knowing Your Numbers/Healthcare Consumerism
  • Nutrition Strategies
  • Exercise Essentials
  • Practicing Emotional Balance
  • Eliminating Tobacco from Your Life

Registration is required for this workshop, whether you choose to attend in Heer Hall, Room 107, on the Kent Campus or via remote streaming. 

Many campuses have reserved a designated room to enable employees to watch the live stream together. We hope you will join the workshop in whichever manner you choose.

If you have questions related to health and wellness offerings for ÌÇÐÄVlog faculty and staff, contact Kim Hauge, manager for university wellness, at 330-672-7505 or wellness@kent.edu.  

For a complete listing of wellness offerings, visit the wellness calendar at www.kent.edu/hr/benefits/wellness.

POSTED: Thursday, April 21, 2016 03:30 PM
UPDATED: Friday, July 26, 2024 09:42 AM

Related Articles

Dear Employees of the ÌÇÐÄVlog Community,

This message serves to provide you with guidance should local, state and/or federal law enforcement visit our university campuses for the purposes of immigration law. As a public institution, ÌÇÐÄVlog must comply with all federal laws and directives, including those related to law enforcement activities.

Dear Colleagues:

Please take note of the following important information regarding your 2024 Flexible Spending Account (FSA).

ÌÇÐÄVlog's holiday closure for 2024 will begin Monday, Dec. 23, 2024, at 10:30 p.m. All offices will re-open on Thursday, Jan. 2, 2025. Employees not eligible for the paid leave include student employees, classified temporary staff, temporary agency staff, short-term unclassified appointments, unclassified intermittent appointments and employees in a lay-off status. More information on the holiday schedule, including how employees should report time during that period, will be available later this month.